Limited Service: We are in the process of migrating services from Mind Allies. Learn more

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Mental Health Matters

Volunteer With Us

If you have a desire to see Mental Health Support transformed and help people at their most vulnerable, you should consider volunteering with us.

Find Out More Opportunities

"The first step is always the hardest...
but in time, it will get easier"

Support for you!

Support for All

We know how hard it is to ask for help, but those simple little words
can make the world of difference to your future. Just by picking up the phone,
sending a text, or speaking up, everything can change for the better.

Looking for support?

Whether you are experiencing poor mental health, or you’re supporting a loved one and finding life difficult, we are here to help. If you need someone to listen, provide advice, or organise counselling, Inner Allies cares and has a range of resources to guide and support you.

Get Self-Support

Need help supporting someone else?

Helping someone can be challenging at times. Knowing what to say, what to do, how to help can be very overwhelming. We all know someone who has experienced a mental illness or crisis, and we all know that having a strong support network is vital to improving mental health. If you are looking to support someone in your life who is struggling with mental illness, or is experiencing a mental health crisis, we’re here to help.

Find Support

Making a Referral

Anyone who has concerns for a client, patient or student can make a referral to Inner Allies. Companies can also work towards building a special relationship with ourselves, allowing us to work together and help those in need. If you know someone or are concerned about someone, use our online portal today to make a referral. If you are a family member or friend, please return to the helping someone section. .

Make a Referral

Supporting an Employee

Protecting your employee's is exceptionally vital; unfortunately, with the effect of the pandemic and the public health services being overwhelmed and stretched, you may find yourself in a position where your employee needs help now and urgent crisis intervention. Employee occupational health is limited to a certain number of sessions and support they can provide. So We have developed a new service for businesses to help them and their employees in times like these with a wide range of resources made available immediately.

Get Support

Latest News, Announcements and updates

Find out more about whats going on at Inner Allies.

Support Services

Mental Health Week 2022 - Postponed

We have temporarily suspended our roses campaign. Find out more.

Support Services

Service Limitations

As part of service migration & rebranding, we are improving our services to meet the demand...

HQ Announcements

Rebranding of Mind Allies

We are making some big changes! The rebranding of Mind Allies has come about...

Know More

Our Story

We know that mental health, like physical health, can fluctuate throughout life. Our mental health can be influenced by social, physical, geographical, economic, and emotional changes, and it is important that people have access to the support they need whenever they need it.

Birth Year
Active Clients

Ways to get involved

Find out more about whats going on at Inner Allies.

Join our Family

Volunteer with us

Help us Grow

Make a Donation

Join the Alliance

Corporate Partnerships

Are you Under 20?

Introducing Teen Allies.

We know that it is not always easy getting help as a teenager. Having people understand what you are feeling and going through can be difficult. Getting support can also get more challenging. We put together a team of teenagers to build a new service designed to help you every step of the way.

Teen Allies Team